Dilution Guidelines

Diluting essential oils before applying them to the skin is an important part of safe usage. This simple step significantly reduces the risk of skin sensitivities, stops the essential oil flash evaporating off the skin and helps disperse it for better absorption.

When using warm oils, be mindful that further dilution may be appropriate. The soles of the feet are a great place to apply these diluted oils – the pores are large and the skin isn’t as sensitive.

1 drop of essential oil has the ability to service every cell in the body. Rather than increase the dilution ratio to a potentially unsafe level, increase the frequency of use instead.

Trust your body and your instincts.

If you are new to using essential oils and hesitant about dilution, dōTERRA have the beautiful Touch ranges. These are pre-diluted essential oils ready to use in roller bottles. No mess, no fuss…it’s all done for you! As you become more confident in this area you will no doubt be more comfortable with diluting your essential oils and making tailor-made blends for your family.

dōTERRA Touch Kit

Nine of your must have oils in perfectly diluted roller bottles, ready for use for children and adults. This is a fantastic place to start your medicine cabinet makeover and will support your through a myriad of physical and emotional needs.

dōTERRA Emotional Aromatherapy Touch Kit

The complete Emotional Aromatherapy set in ready to go Touch roller bottles. This is moment by moment emotional support at your fingertips (they are honestly amazing). Pop them in your handbag or desk drawer and apply them topically whenever you need emotional support.


Make sure to check out the other pages on my website to learn more about these beautiful natural tools.

If you know what you need to get started on your essential oil journey to support your family’s wellbeing, click here to get started! If you’d like guidance to work through what options are best for you please contact me for personal support.

If you have been working with another Wellness Advocate, or have a friend that uses our beautiful essential oils, please contact them. I’m sure they would be happy to help.